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Nourishing Soups: Cozy Homemade Recipes for Fall and Winter
It’s soup season again! I’m rounding up my favorite nourishing soups to warm you up and comfort your soul. Each recipe is packed with hearty broths, protein, fiber, and vegetables…
Whipped Honey Recipe – Easy! With optional lavender infusion
Whipped honey is an easy recipe that creates a delicious honey spread. The extra step of a simple lavender infusion seriously elevates this spread. With just a few simple ingredients…
Simple Summer Panzanella with Peaches
Nothing is better than ripe, juicy summer peaches – well maybe except this simple summer panzanella with peaches! This fresh summery take on a classic Italian salad is so simple…
OH HI! I’M sophia!
I’m so happy you’re here!
I’m a midwest-born-and-raised girl who’s built a life in North Carolina. My husband and I have spent the past 3 years renovating our 1960s colonial style home and making memories with the best yellow lab in the whole world. I currently work full-time in healthcare but still make time for creating tasty food, DIYing home projects, and gardening. Most of all, I love Jesus and treasure relationships with the people he has created!
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Welcome to Nourish to Flourish
It’s a reflection of my passion for creating a life that nourishes both body and soul. From whipping up delicious meals in my kitchen to tending to my garden, I’ve found simple ways to incorporate wellness into everyday life.
Let’s tackle the busyness together and discover simple ways to nourish your body and soul. From kitchen to living room, I’m here to share practical tips for delicious, healthy meals, and creating a space that feels like a warm embrace. Let’s transform your everyday into extraordinary.
Ready to embark on this journey? Sign up for my free Nourishing Breakfast on-the-go eGuide and let’s create a life you love.
