POV: You gave up on “diet culture”
Things I’ve learned (and I’m still learning): As a healthcare professional I can definitely appreciate the importance of health, but health is not the number on the scale or your…
Decorating for fall with mums
I look forward to mum season all year. My late grandmother’s favorite flower was yellow mums and I think of her every fall as I use them in my fall…
Spiced Fig Butter: A flavorful homemade spread
Discover the rich and complex taste of homemade Spiced Fig Butter. Sweet figs are slow-cooked with aromatic cinnamon, cloves, and nutmeg, creating a truly indulgent spread. Versatile and delicious, it’s…
My Week of Sourdough
Here we are at the middle/end of September! This is the sourdough I made this week and I am linking the two recipes for you to try! 1. This is…
Healthy One-Pot Meal: Instant Pot Spicy Chicken Chili
This fusion chicken chili uses a tomato base instead of a cream base. I was inspired by a similar chili that my friend made once and I loved the combination…
Hello world!
Welcome to Nourish to Flourish! I’m starting this blog to share healthFULL recipes and inspiration for curated beauty within our homes. I look forward to sharing recipes, blog posts, and…