Welcome! My name is Sophia and I’m so grateful you’re here!
I’m midwest-born-and-raised girl who’s built a life in North Carolina. My husband and I have past the last 3 years renovating our 1960s colonial style home and making memories with the best yellow lab in the whole world. I currently work full-time in healthcare but still make time for creating tasty food, DIYing home projects, and gardening. Most of all, I love Jesus and treasure relationships with the people he has created!
Imagine waking up to a thriving body and a harmonious home every day.
Intrigued? Nourish to Flourish is all about nourishing food and a flourishing home, your guide to creating that reality. We believe your body and your home are deeply connected – when one thrives, so does the other.
Nourish to Flourish is more than just a brand; it’s a reflection of my passion for creating a life that nourishes both body and soul. From whipping up delicious meals in my kitchen to tending to my garden, I’ve found simple ways to incorporate wellness into everyday life.
I understand the challenges of balancing a busy life with creating a space you love. My husband and I have spent the last few years renovating our 1960s colonial, and I’ve learned firsthand the joy of transforming a house into a home. From kitchen to living room, I’m here to share practical tips for delicious, healthy meals, and creating a space that feels like a warm embrace. Let’s transform your everyday into extraordinary.
Ready to start your journey towards a thriving body and a harmonious home? Sign up for my free Nourishing Breakfasts on-the-go eGuide and let’s create a life you love.
